Basic science / Anatomy
Muscles and Tendons Skeletal Muscle
Gross Structure
Basic unit of a muscle: Sarcomere
Smallest functional unit : Myofibril (Many sarcomeres lined up together)
Muscle fibres grouped together form Fasicles (Visible by eye)
Muscle organization :
Sarcomere > Myofibril > Fibre > Fasicle > Muscle
Membranes :
Sarcolemma : Surrounds sarcomere
Sarcoplasm : Cytoplasm of the sarcomere
Layers :
Endomycium : Surrounds individual muscle fibres
Perimycium : Surrounds fasicles (groups of muscle fibres)
Epimycium : Surrounds whole muscle (grouped fasicles)
Ultra Structure
Myofibrils composed of:
Actin (small fibres) and Myosin (big fibres)
Sarcomeres lined up longitudinally forming a myofibril (2-2.5 microns in length, visible under electron microscope)
Bands contributing to contractility :
A Bands : Overlapping actin & myosin filaments
H Bands : Myosin filaments - no overlap with actin
I Bands : Actin filaments - no overlap with myosin
M Line : Central band - connections between myosins
Z Disc : Between adjacent sarcomeres
Arrangement : Hexagonal helix (6 actin to 1 myosin filament)
Supporting proteins :
Dystrophin (absent in Duchenne Muscular Dystrophy)
Troponin and Tropomyosin on actin
Muscle Cell Membrane
Components : Sarcoplasmic reticulum and T-tubules
Sarcoplasmic Reticulum
Surrounds each myofibril, stores calcium essential for contraction
T Tubules
Invaginations of the cell membrane extending into the cell
Function: Relays nerve signal deep into the cell, facilitating calcium entry via the T tubule system
Blood Supply
One main artery supplies each muscle, branching rapidly to form highly vascular arcades running with Perimycium
Terminal capillaries lie within the Endomycium
Function
Sliding Filament Mechanism
Contraction :
Myosin binds to actin, facilitated by calcium binding to troponin and moving tropomyosin.
ATP-dependent mechanism
Force generation :
Proportional to muscle cross-sectional diameter
Velocity of contraction is related to muscle length
Power : Function of force and velocity
Innervation
Motor neuron supplies multiple muscle fibres.
Muscle Spindles : Provide proprioceptive feedback.
Neuromuscular Junction (Motor End Plate)
Pre-synaptic membrane contains vesicles of acetylcholine.
Action potential triggers acetylcholine release.
Calcium release by sarcoplasmic reticulum allows for myosin-actin cross-bridging.
Acetylcholinesterase clears residual acetylcholine.
Conditions :
Botox blocks acetylcholine release, preventing spasticity.
Myasthenia Gravis : Reduced acetylcholine receptors.
Myotendinous Junction
The weakest part of the muscle unit, prone to injury.
Features to improve strength:
Short sarcomere length
Tissue interdigitation
High synthetic ability of cells
Folded membranes increasing surface area
Types of Muscle Fibre
Type 1 (Slow red ox) : Slow-twitch, red, oxidative, fatigue-resistant
Type 2a : Fast-twitch, oxidative and glycolytic, relatively white, fatigable
Type 2b : Fast-twitch, glycolytic, white, highly fatigable
System
Description
ATP Dependent
Intense short duration activities, carbohydrate-stored, no oxygen or lactate required
Lactic Anaerobic
Short-middle duration, produces lactic acid
Aerobic
Long duration, reliant on oxygen, replenishes ATP
Types of Muscle Contraction
Isotonic : Constant muscle tension, change in length (e.g., biceps curl)
Isometric : Constant length, changing tension (e.g., pushing against a wall)
Isokinetic : Constant velocity, varying length and tension
Concentric : Muscle shortens
Eccentric : Muscle lengthens while generating force (e.g., lowering a weight)
Plyometric : Stretch followed by rapid contraction
Muscle Injury
Caused by crush, laceration, ischemia, infection, denervation, etc.
Leads to rising intracellular calcium , activating proteolytic enzymes, damaging muscle until stimulus is removed.
Muscle Repair
Requires vascularity and innervation .
Healing involves macrophage infiltration and scar tissue formation, resulting in around 50% power recovery.
EMG (Electromyography)
Shows denervation signs from muscle readings at 3 weeks (e.g., sporadic firing, sharp waves).
Tendons & Ligaments
Feature
Ligament
Tendon
Elastin Content
Greater
Less
Strength
Weaker
Stronger
Collagen Arrangement
Layered, multidirectional
Longitudinal, high tensile stress
Function
Ligaments : Stabilize joints, provide proprioceptive feedback.
Tendons : Transmit tensile loads, act as springs, place muscle optimally to joints.
Mechanical Properties
Stress-Strain Curve : Shows response to load; small plastic region for ligaments, failure occurs after slight elongation.
Injury & Repair
Tendons and ligaments are prone to breakage rather than bending, with limited plastic deformation.
Related FRCS revision notes Written/reviewed by Kishore Puthezhath
Professor of Orthopaedics and Consultant Paediatric Orthopaedic Surgeon
FRCS (Tr & Orth) revision resource
Reviewed: September 2026
Core revision references: Miller's Review of Orthopaedics; Campbell's Operative Orthopaedics; Orthobullets . Current specialty guidelines are linked within individual notes where applicable.
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