Foot and Ankle
Achilles Tendinopathy Foot and Ankle
Epidemiology
Usually middle-aged individuals involved in sports
Aetiology
Non-Insertional (2-6cm from insertion) – most common
Insertional (<2cm from insertion) – often associated with Haglund’s deformity
Retrocalcaneal Bursitis – may co-exist with insertional tendinopathy
Peritendinitis – inflammation of the paratenon only
Hard to differentiate from non-insertional clinically
Pathoanatomy
An enthesiopathy similar to other areas in the body
Fibrocartilaginous metaplasia with collagen fiber disorganization, hypercellularity, and neovascularization
Attritional tears and intra-tendinous calcification may be found
Non-insertional tendinopathy occurs in a watershed area of blood supply
Located 2-6 cm from insertion on the posterior calcaneal tuberosity
Incidence of Rupture
No proven evidence that tendinosis is a prelude to rupture
However, they can occur together
Ruptured tendons in asymptomatic individuals show the same histopathology as tendinosis
Achilles Biomechanics
Achilles transfers ~10x body weight during terminal stance and pre-swing (3rd rocker )
Clinical Features
Activity-related pain
Swelling can be very prominent
Shoe wear can be uncomfortable
Examination
Location of swelling and pain is the main differentiator
Retrocalcaneal bursitis has swelling that doesn’t move with the tendon
Located adjacent to either side of the tendon proximal to insertion
Symmonds test to check for tendon continuity
Investigations
X-ray
May show Haglund’s deformity associated with insertional tendinopathy
Calcaneal cystic changes consistent with insertional tendinopathy
MRI
Not usually necessary
May show:
Longitudinal intratendinous splits
Intratendinous calcification and hypovascularity
Retrocalcaneal bursal or insertional high signal
Non-Surgical Management
Activity modification
Heel raise
Padding around the heel
Eccentric exercise programme – especially for non-insertional tendinopathy
Steroid injections
Avoid into tendon or paratenon
Consider for retrocalcaneal bursitis
Platelet injections – unproven but may be tried in non-insertional tendinopathy
Surgical Management
Non-Insertional
Debridement of tendon and paratenon
Excision of calcifications
If >50% debridement required → FHL/plantaris tendon transfer
Insertional
Debride tendon
Excise Haglund’s deformity if present
Re-attach tendon using anchors or drill holes
Dealing with Tendon Deficiency
VY plasty
Achilles turndown
Allograft
FHL transfer
Related FRCS revision notes Written/reviewed by Kishore Puthezhath
Professor of Orthopaedics and Consultant Paediatric Orthopaedic Surgeon
FRCS (Tr & Orth) revision resource
Reviewed: September 2026
Core revision references: Miller's Review of Orthopaedics; Campbell's Operative Orthopaedics; Orthobullets . Current specialty guidelines are linked within individual notes where applicable.
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