KnotesFree Orthopaedic & FRCS notes, viva stations and higher order SBAs
A complete FRCS study system

Know what to study.
Know when to return.

Set your exam date and pace once. thinKbox FRCS brings Revision Notes, High Yield Topics, Must Know Facts, Viva, Flashcards and 5,160 SBAs into a focused Today plan.

See how Today worksComing to iPhone, iPad and Mac
5,160 FRCS SBAsToday adapts to your progressPrivate by design

01

Open the app. Continue from today.

Today is the persistent starting point: a clear daily mix of Study, Practice and Viva. Your exam date, study pace and progress shape what appears next, so the app behaves like a study plan rather than another folder of notes.

One curated package

Everything needed for FRCS, in one place.

Deep reference when you need it. Short, deliberate tasks when you sit down to study.

01

Today

A daily plan, not another library

Study draws from Revision Notes, High Yield Topics and Must Know Facts. Practice and Viva sit beside it, giving each session a clear next action without hiding the full library when you want to explore.

Study→Practice→Viva
02

Learn

Curated FRCS knowledge

Revision Notes, High Yield Topics, Must Know Facts, the FRCS syllabus and recommendations stay organised by the same clinical structure.

03

Test

5,160 single best answers

Use the full question bank for deliberate practice, including topic-linked SBA entry points from the material you are studying.

04

Speak

Viva stations

Move from reading to explanation. Structured stations help you rehearse the concise reasoning, sequence and judgement expected at the viva.

05

Recall

Flashcards + spaced review

Create and review cards, then let the Spaced Inbox bring material back when it needs another retrieval rather than another reread.

06

Make it yours

Personal notes with editable AI assistance

Keep canonical teaching content intact, make a personal copy when you want to edit, capture New or Fleeting notes, and review AI output before inserting it or turning it into flashcards.

A repeatable FRCS day

Study. Practise. Viva. Return.

The workflow is intentionally simple: learn the idea, test the decision, explain it aloud, then revisit it at the right time.

  1. 01
    Study today’s material

    Work through the notes selected for the day from the curated FRCS collections.

  2. 02
    Practise the decision

    Move directly into relevant SBAs or the wider 5,160-question bank.

  3. 03
    Rehearse the viva

    Turn knowledge into a concise spoken answer and a defensible clinical sequence.

  4. 04
    Return before it fades

    Flashcards and spaced review bring selected material back into the next study cycle.

One system across your Apple devices

The same FRCS workflow, sized for the screen.

Use iPhone for quick Today sessions, iPad for focused reading and image review, and Mac for a wider study space, connected notes and deliberate organisation.

iPhoneToday on the move
iPadStudy, annotate & review
MacPlan, connect & write

Your study space stays yours

Curated content. Personal thinking.

Teaching content remains protected from accidental edits; personal copies and notes are yours to develop. AI suggestions remain editable and under your control before you keep them.

Coming soon

Open thinKbox.
Know what to do next.

A complete FRCS study package for iPhone, iPad and Mac.

Launching

5 October 2026 1:37 PM IST